Steadybear's Journal, 23 Oct 19

Weigh In record (no journal entry) for 23 October 2019
82.5 kg Lost so far: 0 kg.    Still to go: 23.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 October 2019:
599 kcal Fat: 11.26g | Prot: 18.22g | Carbs: 106.39g.   Breakfast: 맥심 모카골드 마일드 커피믹스, 집밥. more...
2018 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...

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Steadybear's Weight History


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