hsinhsin1992's Journal, 23 Oct 19


View Diet Calendar, 23 October 2019:
1382 kcal Fat: 53.30g | Prot: 82.12g | Carbs: 143.13g.   Breakfast: 拿鐵咖啡. Lunch: 凱撒沙律醬, 白飯, 沙拉, 味噌湯, 蒸蛋, 雞胸肉. Dinner: 蛋餅, 高麗菜. Snacks/Other: 全聯 牛番茄, 7-11 日式蔥鹽烤雞便當. more...
1847 kcal Exercise: 飛輪 - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

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hsinhsin1992's Weight History


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