Weigh In record (no journal entry) for 23 October 2019
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65.5 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1516 kcal
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Fat: 65.48g | Prot: 111.42g | Carbs: 121.85g.
Breakfast: Hero Marmellata Light Fragole senza Zuccheri Aggiunti, Vivo Meglio Pane Bauletto Integrale, Spremuta d'arancia. Lunch: Carrefour Parmigiano Grattugiato, Sugo di Pomodoro, Tomino, Zucchine. Dinner: Burro, Gustato Fagiolini Fini, Vivo Meglio Sottilette Light, Petto di Pollo, Carne. Snacks/Other: Dolciando & Dolciando Cioccolato Extra Fondente 85% , Banana. more...
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Gaining 0.4 kg a Week
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sierta73's Weight History
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