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Foxi.rr
Journal
23 Oct 19
Foxi.rr's Journal, 23 Oct 19
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2 день Американских горок
65 kg
Lost so far:
1.8 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 October 2019:
406 kcal
Fat: 23.98g | Prot: 17.68g | Carbs: 29.89g.
Breakfast:
Ого Хлебцы Хрустящие с Луком, Суп с Фрикадельками.
Lunch:
Суп с Фрикадельками, Ого Хлебцы Хрустящие с Луком.
Dinner:
Зеленый Чай.
more...
1594 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
Losing 4.9 kg a Week
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Foxi.rr's Weight History
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