Weigh In record (no journal entry) for 22 October 2019
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1620 kcal
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Fat: 124.16g | Prot: 94.65g | Carbs: 32.78g.
Lunch: Natura Mayonesa, Huevo, Palta Reina, Patas de Pollo. Dinner: Patas de Pollo, Noal Queso Cremoso, Lario Panceta Ahumada, La Serenísima Manteca, Palta Reina, Huevo. more...
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Losing 0.2 kg a Week
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majodiez's Weight History
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