haniehsaar's Journal, 22 Oct 19

Broccoli champignon kipfilet schotel met kaas

View Diet Calendar, 22 October 2019:
1448 kcal Fat: 85.03g | Prot: 96.52g | Carbs: 76.07g.   Breakfast: AH Roma Tomaten, AH Kipfilet Tuinkruiden, AH Koolhydraatarm Brood. Lunch: AH Roma Tomaten, Honing-Mosterd Dressing, Rio mare Tonijn in Olijfolie, Bonduelle Jonge Velderwtjes, AH Koolhydraatarm Brood. Dinner: Roomkaas, Pesto Saus, Uniekaas Extra Oud, Broccoli, Champignons, Geroosterde of Gebakken Kipfilet, Olijfolie. Snacks/Other: Reese's Peanut Butter Cups. more...
2191 kcal Exercise: Treadmill - 1 hour, Weight Training (Bodybuilding) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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Comments 
die ziet er goed uit zeg! 
23 Oct 19 by member: Elfje69

     
 

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