Weigh In record (no journal entry) for 22 October 2019
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54.6 kg
Lost so far: 5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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777 kcal
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Fat: 25.68g | Prot: 25.77g | Carbs: 109.33g.
Breakfast: Мой кофе. Lunch: Чай с Молоком, Пицца Маргарита. Snacks/Other: Круассан, Капучино. more...
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Losing 1.4 kg a Week
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malika.k's Weight History
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