CorreVan's Journal, 22 Oct 19

Weigh In record (no journal entry) for 22 October 2019
66 kg Lost so far: 4.4 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2019:
824 kcal Fat: 22.99g | Prot: 28.48g | Carbs: 129.61g.   Breakfast: Ovo Mexido, Bauducco Torrada Integral, Café com Açúcar. Lunch: Alface, Alcaparras, Ovo Cozido, Sopa de Mandioquinha. Snacks/Other: Marilan Bolacha Água e Sal, Banana Nanica, Fabitos Pipoca Doce Vovozinha. more...
1858 kcal Exercise: Race - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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CorreVan's Weight History


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