Weigh In record (no journal entry) for 22 October 2019
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66 kg
Lost so far: 4.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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824 kcal
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Fat: 22.99g | Prot: 28.48g | Carbs: 129.61g.
Breakfast: Ovo Mexido, Bauducco Torrada Integral, Café com Açúcar. Lunch: Alface, Alcaparras, Ovo Cozido, Sopa de Mandioquinha. Snacks/Other: Marilan Bolacha Água e Sal, Banana Nanica, Fabitos Pipoca Doce Vovozinha. more...
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1858 kcal
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Exercise:
Race - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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CorreVan's Weight History
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