Weigh In record (no journal entry) for 22 October 2019
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67.4 kg
Lost so far: 19.2 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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842 kcal
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Fat: 18.66g | Prot: 63.74g | Carbs: 108.96g.
Breakfast: АТБ Банан, Овсяная Каша на Воде. Lunch: Телятина Отварная, Гречка Отварная. Dinner: Сырники ПП. Snacks/Other: Nestle Фитнесс Батончик , Гранат. more...
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Losing 1.4 kg a Week
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gorbynovaannna's Weight History
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