Weigh In record (no journal entry) for 22 October 2019
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59.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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754 kcal
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Fat: 33.07g | Prot: 27.17g | Carbs: 86.16g.
Breakfast: Жареное Яйцо, SPAR Хлеб Сергеевский. Lunch: Запеченный Картофель, Котлета Свиная. Snacks/Other: Torero Вафли Клубничные, Любятово Печенье Мария Традиционное. more...
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Gaining 0.8 kg a Week
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