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View Diet Calendar, 22 October 2019:
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1112 kcal
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Fat: 44.91g | Prot: 70.47g | Carbs: 108.93g.
Lunch: Firm Silken Tofu, Red Rice (Cooked), Cooked Fish, Cooked Spinach (from Fresh, Fat Added in Cooking), Quail Egg . Dinner: Grilled Chicken, Caesar Salad with Romaine, Caesar Salad Dressing. Snacks/Other: Green Tea, Kin Bulgarian Style Yogurt Strawberry, Papayas . more...
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Tami Prasetyo's Weight History
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