Weigh In record (no journal entry) for 22 October 2019
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111.4 kg
Lost so far: 11 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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1638 kcal
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Fat: 142.63g | Prot: 59.17g | Carbs: 24.73g.
Breakfast: Avocado, Alesto Walnoten, Milbona Greek Style Yoghurt Natural. Lunch: Jean Bâton Truffel Mayonaise, Lidl Rosbief, Saladinettes Veldsla, AH Radijs, AH Rookkaas. Dinner: Zaanse Mayonaise, Calvé Knoflooksaus, Lidl Kip Dijfiletreepjes Gyros, Olijfolie, AH Pompoen Stukjes. Snacks/Other: Atkins Endulge Chocolate Break, Slagroom. more...
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Gaining 2.1 kg a Week
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claudetje's Weight History
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