Weigh In record (no journal entry) for 22 October 2019
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79 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2019:
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894 kcal
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Fat: 26.18g | Prot: 77.48g | Carbs: 81.04g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Шоколад. Lunch: Herbalife Белковый Батончик Формула 1. Dinner: Замеченные с творогом. Snacks/Other: Herbalife Протеиновый Батончик Шоколад-Арахис. more...
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Losing 0.7 kg a Week
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murzik86's Weight History
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