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Mamão + granola + iogurte natural
View Diet Calendar, 21 October 2019:
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1185 kcal
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Fat: 48.37g | Prot: 66.49g | Carbs: 127.92g.
Breakfast: Mamão Formosa, Natural Life Granola Active Mix de Cereais Light, Nestlé Iogurte Natural Integral. Lunch: Morangos, Feijão Preto Cozido, Mandioca Frita, Tomates, Pepino (com Casca), Subway Pimentão, Carne de Porco do Lombo (Filé). Dinner: Maçã, Sopa de Legumes com Carne, Sopa de Legumes. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Amêndoas, Chá (Infusão), Club Social Crostini Tomate Seco e Salsinha , Banana Caturra. more...
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2022 kcal
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Exercise:
Hiking - 55 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours. more...
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keila Ani's Weight History
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