287卡 好久沒紀錄了
View Diet Calendar, 21 October 2019:
|
918 kcal
|
Fat: 37.52g | Prot: 83.03g | Carbs: 53.57g.
Breakfast: 7-11 熱美式(大), 統一 無加糖黑豆漿, 7-11 茶葉蛋. Lunch: 7-11 和風醬, 卜蜂 義式香草雞胸肉, 中華 板豆腐, 7-11 一日野菜-凱薩沙拉. Dinner: 全聯 聖女小蕃茄, 水煮蛋, 小黃瓜, 中華 板豆腐, 7-11 一日野菜-凱薩沙拉, 卜蜂 義式香草雞胸肉. Snacks/Other: 芭樂, 萬歲牌 堅果. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jasmine0520's Weight History
|