Weigh In record (no journal entry) for 21 October 2019
|
57.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2019:
|
1092 kcal
|
Fat: 40.79g | Prot: 67.11g | Carbs: 119.32g.
Breakfast: Киви, Яблоко Желтое. Lunch: ВкусВилл Кета на Пару. Dinner: Свекла Вареная, Кабачок, ВкусВилл Телятина Охлажденная (Фарш). Snacks/Other: Макдоналдс Капучино (0,3 L), Snickers Батончик, ВкусВилл Пряник Забава, Творожная Запеканка с Манкой. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nataher05's Weight History
|