Weigh In record (no journal entry) for 21 October 2019
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54.8 kg
Lost so far: 4.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2019:
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297 kcal
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Fat: 17.13g | Prot: 11.78g | Carbs: 24.77g.
Breakfast: Мой кофе, Хлеб Черный, Домик в Деревне Масло Сливочное 72,5%, Сваля Сыр Дваро. more...
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Gaining 1.4 kg a Week
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malika.k's Weight History
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