akitsueee's Journal, 19 Oct 19


View Diet Calendar, 19 October 2019:
1797 kcal Fat: 70.41g | Prot: 83.24g | Carbs: 171.79g.   Breakfast: 咖啡歐蕾, 7-11 一日野菜-萵苣沙拉, 麵粉薄餅, 博客 原味切片火腿, 雞蛋(整個). Lunch: 旺旺 餅乾, 7-11 一日野菜凱撒沙拉, 墨西哥玉米夾餅(加雞肉,芝士,生菜,番茄及辣醬). Dinner: 牛奶, 星巴克 (Starbucks) 冰焦糖瑪奇朵, 章魚燒, 黑糖珍珠鮮奶. more...

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