Weigh In record (no journal entry) for 20 October 2019
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52.1 kg
Lost so far: 2.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1543 kcal
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Fat: 78.76g | Prot: 69.77g | Carbs: 137.17g.
Lunch: Геркулес Геркулес Традиционный, Черника. Dinner: Макдоналдс Вишневый Пирожок, Макдоналдс Макчикен, Куриные Грудки (Запеченые). Snacks/Other: Coco Jamboo Сливочный Крем с Добавлением Кокосовой Стружки. more...
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Gaining 0.9 kg a Week
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JulianaBGD's Weight History
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