sharonshekshek's Journal, 20 Oct 19


View Diet Calendar, 20 October 2019:
1133 kcal Fat: 82.09g | Prot: 77.84g | Carbs: 22.19g.   Lunch: Lion & Globe Pure Olive Oil, La Tourangelle Extra Virgin Olive Oil, Spinach, Cherry Tomatoes, M&S Blueberry, Raw, Norsk Salmon. Dinner: Pork, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled), Fried Egg, Green Hot Chili Peppers . Snacks/Other: Lindt 99%朱古力. more...
1326 kcal Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

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sharonshekshek's Weight History


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