Weigh In record (no journal entry) for 20 October 2019
|
84.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2019:
|
438 kcal
|
Fat: 33.95g | Prot: 20.13g | Carbs: 12.26g.
Breakfast: Рижский Хлеб Хлеб Дворянский, Жареное Яйцо, Останкино Охотничьи Колбаски Полукопченые. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
masha 33's Weight History
|