Weigh In record (no journal entry) for 20 October 2019
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67.9 kg
Lost so far: 2.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2019:
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1266 kcal
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Fat: 100.75g | Prot: 43.11g | Carbs: 45.54g.
Lunch: 바이킹 브리치즈, 달걀, 시저 고매 무염버터, 오뚜기 딤섬 새우슈마이. more...
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Gaining 11.9 kg a Week
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joe17402's Weight History
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