Weigh In record (no journal entry) for 19 October 2019
|
33.2 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2019:
|
741 kcal
|
Fat: 33.61g | Prot: 39.50g | Carbs: 73.89g.
Breakfast: Twix Ginger Cookie, Омлет с Помидорами. Lunch: Сырники Домашние, Свиная Рулька. Dinner: Роллы Филадельфия, Danone Даниссимо Ягодное Мороженое, Хуторок Сирники. Snacks/Other: Millennium Fruits & Nuts, Песочное Печенье, MacCoffee Горячий Шоколад. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mahanochka's Weight History
|