Weigh In record (no journal entry) for 19 October 2019
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62.3 kg
Lost so far: 12.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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744 kcal
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Fat: 43.23g | Prot: 31.07g | Carbs: 56.71g.
Breakfast: Кофе с Молоком, Слобода Биойогурт с Лимоном. Lunch: Маркет Перекресток Салат Алекс, Mission Deli Пшеничная Лепешка. Dinner: Перекресток Салат Алекс, Смак Финский Зерновой Хлеб Польза. more...
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Losing 2.8 kg a Week
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sveti881's Weight History
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