Weigh In record (no journal entry) for 19 October 2019
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53.9 kg
Lost so far: 5.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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368 kcal
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Fat: 21.24g | Prot: 20.22g | Carbs: 23.73g.
Breakfast: Сырный Пирог, Сваля Сыр Дваро, Edgar Лаваш без Дрожжей, Мой кофе. more...
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Gaining 0.7 kg a Week
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malika.k's Weight History
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