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semangatttt meskipun naik lagi haduh kenapa iniiii???
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60.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2019:
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753 kcal
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Fat: 29.96g | Prot: 45.60g | Carbs: 79.82g.
Breakfast: Tomat Merah, Ubi Jalar (Manis), Lemon. Lunch: Tempe Goreng, Tahu Goreng, Nasi Uduk, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tomat Merah. Dinner: Risoles. more...
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Gaining 2.8 kg a Week
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elsaveea's Weight History
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