Weigh In record (no journal entry) for 18 October 2019
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83.5 kg
Lost so far: 9.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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673 kcal
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Fat: 33.83g | Prot: 32.15g | Carbs: 61.01g.
Breakfast: Чизкейк ПП, Паштет, Батон, Травяной Чай, Жареное Яйцо. Lunch: Акконд Конфета Отломи, Кофе с Молоком. Dinner: Alpen Gold Молочный Шоколад с Фундуком и Изюмом, Травяной Чай, Борщ. more...
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Losing 0.3 kg a Week
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18Оксана's Weight History
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