Weigh In record (no journal entry) for 18 October 2019
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41.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2019:
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892 kcal
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Fat: 28.96g | Prot: 55.18g | Carbs: 99.32g.
Breakfast: Chikalab Паста Белая с Кешью Blondie, Mirel Профитроли с Пломбирным Кремом, Молоково Молоко 3,2%. Lunch: Плов с Куриной Грудкой. Snacks/Other: Bombbar Протеиновое Печенье Творожный Пирог, Мандарины. more...
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Losing 0.8 kg a Week
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dadadat5's Weight History
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