Weigh In record (no journal entry) for 18 October 2019
|
51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2019:
|
1882 kcal
|
Fat: 62.64g | Prot: 100.80g | Carbs: 231.39g.
Breakfast: UCC 炭燒濾掛式咖啡. Dinner: 全聯 雞里肌肉, 金針菇, 水煮蛋, 日清 (Nissan) 王-担担麵, 勝和商行 蒜味蠶豆. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|