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Frango com espinafre #cetogenica
View Diet Calendar, 17 October 2019:
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815 kcal
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Fat: 26.83g | Prot: 120.62g | Carbs: 17.33g.
Lunch: Azeite de Oliva Extra-Virgem, Espinafre, Couve Refogada, Molho de Tomate (Enlatado), Frango Desfiado. Dinner: Growth Supplements Whey Protein Concentrado 80%. Snacks/Other: Leão Chá de Camomila, Matte Leão Chá de Erva Doce. more...
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1430 kcal
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Exercise:
Treadmill - 1 hour, Bike Machine (Cycling) - 30 minutes, Elliptical - 30 minutes, Google Fit - 22 hours. more...
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dannered's Weight History
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