😁
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94.1 kg
Lost so far: 3.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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1629 kcal
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Fat: 84.71g | Prot: 94.08g | Carbs: 129.27g.
Breakfast: Té (Infusión), Colun Queso Fundido Sabor Cheddar, Colun Queso Gouda Laminado, Unimarc Media Palta, Pechuga de Pollo. Lunch: Crema de Champiñones (Enlatada, Condensada), Huevo Cocido, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Papa (Cuerpo y Cáscara). Dinner: Quillayes Queso Cheddar, PF Salchichón Cervecero, Unimarc Media Palta, Huevo Cocido. Snacks/Other: Costa Obsesión. more...
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Losing 0.5 kg a Week
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Marta Alarcón's Weight History
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