Weigh In record (no journal entry) for 17 October 2019
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58.4 kg
Lost so far: 4.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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316 kcal
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Fat: 15.61g | Prot: 20.53g | Carbs: 22.54g.
Breakfast: Кофе с Молоком, Сыр Шляхтинский40%, Брест-Литовск Молоко 2,8%, Новокаша Овсяные Хлопья Экстра #3, Яйцо Куриное. more...
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Gaining 0.3 kg a Week
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Марина051988's Weight History
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