Weigh In record (no journal entry) for 17 October 2019
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85.9 kg
Lost so far: 6.4 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2019:
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454 kcal
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Fat: 11.33g | Prot: 15.47g | Carbs: 47.65g.
Breakfast: Вологжанка Творог Обезжиренный, Лента Морковь по-Корейски , Болгарский Перец, Помидоры Черри. Dinner: Dr. Korner Корнерсы Нежный Сыр, Мартини Вермут Martini Extra Dry Сухой. more...
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Losing 2.1 kg a Week
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olga.steklova1990's Weight History
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