Weigh In record (no journal entry) for 16 October 2019
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134 kg
Lost so far: 0 kg.
Still to go: 69 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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483 kcal
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Fat: 13.76g | Prot: 28.63g | Carbs: 60.88g.
Breakfast: Mayco Galletitas con Salvado, CBSé Yerba Mate. Lunch: Huevo, Verdura Hervida, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Misky Turron de Mani, Peceto. more...
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Losing 1.9 kg a Week
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