Weigh In record (no journal entry) for 17 October 2019
|
77.6 kg
Lost so far: 5.3 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2019:
|
1273 kcal
|
Fat: 44.33g | Prot: 88.96g | Carbs: 126.20g.
Breakfast: Гречка Вареная, Печень Куриная Жареная. Lunch: Доширак Лапша, Печень Куриная Жареная. Dinner: Печень Куриная Жареная. Snacks/Other: Курт, Яшкино Пряники Классические , Шоколадные Вафли, Nina Farina Тараллини с Чесноком. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tina_sangria's Weight History
|