Weigh In record (no journal entry) for 16 October 2019
|
84 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2019:
|
750 kcal
|
Fat: 24.91g | Prot: 30.44g | Carbs: 110.98g.
Breakfast: Café com Açúcar. Lunch: Mangas, Couve Manteiga Refogada, Repolho Refogado, Coxa de Frango, Sobrecoxa de Frango. Snacks/Other: Maçã, Mangas. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristina37ber's Weight History
|