Weigh In record (no journal entry) for 16 October 2019
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54.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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264 kcal
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Fat: 8.50g | Prot: 5.40g | Carbs: 41.00g.
Breakfast: Евроопт Булочка Сметанник. more...
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Losing 0.6 kg a Week
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Elizabeth_Fleur's Weight History
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