Weigh In record (no journal entry) for 16 October 2019
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82.9 kg
Lost so far: 10.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1169 kcal
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Fat: 91.82g | Prot: 45.77g | Carbs: 38.81g.
Breakfast: Теремок Омлет с Беконом, Грибами и Луком, Теремок Салат Афинский. Dinner: Авокадо, Finn Crisp Хлебцы Ржаные Original, Санта Бремор Форель Слабосолёная. more...
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Gaining 1.9 kg a Week
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iris_ka24's Weight History
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