valeriasaenz's Journal, 16 Oct 19

Weigh In record (no journal entry) for 16 October 2019
59 kg Lost so far: 17 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 October 2019:
740 kcal Fat: 27.32g | Prot: 23.77g | Carbs: 104.49g.   Breakfast: La Serenísima Leche Descremada, Quaker Avena Instantánea, Canela. Lunch: Tarta de Verdura, Café Cortado, Banano. more...
372 kcal Exercise: Gym - 1 hour, Apple Health - 23 hours. more...
Gaining 0.4 kg a Week

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valeriasaenz's Weight History


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