Weigh In record (no journal entry) for 16 October 2019
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92.1 kg
Lost so far: 5.5 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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583 kcal
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Fat: 7.68g | Prot: 21.51g | Carbs: 106.66g.
Breakfast: Ananas, Jus d'Orange Fraîchement Pressé. Lunch: Effi Aardbeienconfituur, Prokorn Pain. Snacks/Other: Alpro Soya Choco Light. more...
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Gaining 0.7 kg a Week
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Fanfan2007's Weight History
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