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Rujak seadanyaa
View Diet Calendar, 16 October 2019:
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1311 kcal
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Fat: 54.02g | Prot: 60.98g | Carbs: 148.35g.
Breakfast: Selada, Kobe Boncabe, Mayones, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Telur Rebus, Alpukat. Lunch: Sambal Goreng, Cumi Kukus atau Rebus , Tahu Kukus, Cap Cay Kuah, Nasi Putih. Dinner: Cumi Kukus atau Rebus , Cap Cay Kuah, Tahu Kukus, Nasi Putih. Snacks/Other: Kacang Tanah, Roma Biskuit Kelapa, Gula Merah, Mentimun (Kupas), Bengkoang, Kacang Almond Panggang Kering (tanpa Tambahan Garam). more...
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Yennariya's Weight History
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