Weigh In record (no journal entry) for 16 October 2019
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65.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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316 kcal
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Fat: 25.69g | Prot: 16.62g | Carbs: 3.25g.
Breakfast: Кофе, ВкусВилл Творог 5%, Nutiva Кокосовое Масло, ВкусВилл Масло Сливочное 82,5%. more...
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Losing 2.8 kg a Week
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