Weigh In record (no journal entry) for 16 October 2019
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68.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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675 kcal
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Fat: 18.05g | Prot: 34.46g | Carbs: 92.96g.
Breakfast: Батон с Маслом, Каша Рисовая на Молоке. Lunch: Курица Вареная, Макароны Отварные, Свекольник. more...
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Losing 0.9 kg a Week
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Калерианна's Weight History
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