Selamat sarapan healthy friends. ini aslinya mangkoknya gede banget loh wkwk karena secinta itu sama buah, jadi makanpun senang enak sehat tanpa nyiksa sama sekali. paginya full serat dulu, siangnya baru banyakin protein. semangat!!
View Diet Calendar, 16 October 2019:
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1553 kcal
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Fat: 48.66g | Prot: 95.63g | Carbs: 196.25g.
Breakfast: Tempe Goreng, Marshmallow, Mangga, Pepaya, Apel. Lunch: Jagung Rebus, Daun Singkong, Nasi Jagung, Kelor, Dada Ayam. Dinner: Kue Putu Ayu. Snacks/Other: Telur Rebus, Wall's Cornetto Black & White. more...
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Comments
sayur sama buah emang juara enak 😘
16 Oct 19 by member: nurizani19
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Faiqoh H's Weight History
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