Angela28's Journal, 15 Oct 19

Finally made it to the gym, now to make it a habit again.

View Diet Calendar, 15 October 2019:
1268 kcal Fat: 50.33g | Prot: 79.77g | Carbs: 128.80g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Rico Pork Tamale, Oscar Mayer Bologna (Made with Chicken & Pork), White Bread . Dinner: Mission Restaurant Style Tortilla Chips, Chili Con Carne with Beans and Cheese. Snacks/Other: Post Honey Bunches of Oats Granola. more...
2666 kcal Exercise: Apple Health - 24 hours. more...

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