Weigh In record (no journal entry) for 16 October 2019
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71.9 kg
Lost so far: 33 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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1124 kcal
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Fat: 34.82g | Prot: 49.80g | Carbs: 146.71g.
Breakfast: Самбери Сыр Швейцарский 50% Алтай, Данон Йогурт Натуральный с Клубникой 2,9%, Ясно Солнышко Овсяные Хлопья #2. Lunch: Epica Йогурт Вишня-Черешня, Варенье, Командор Блины с Творогом. more...
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Gaining 2.1 kg a Week
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atyukpiekova2016's Weight History
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