Weigh In record (no journal entry) for 16 October 2019
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66.1 kg
Lost so far: 3.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2019:
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874 kcal
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Fat: 32.55g | Prot: 36.83g | Carbs: 122.66g.
Breakfast: Макароны с Овощами, Лепешка. Lunch: Султан Choco Pir, Макароны с Мясным Соусом. more...
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Losing 2.8 kg a Week
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I'm lucky's Weight History
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