Weigh In record (no journal entry) for 15 October 2019
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45.3 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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406 kcal
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Fat: 9.37g | Prot: 14.27g | Carbs: 74.74g.
Breakfast: Epica Йогурт Натуральный, Мандарины. Lunch: Огурец (с Кожурой), Огурец (с Кожурой). Dinner: Мандарины, Лимон, Добрый Сок Томатный, Нектарины. more...
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Gaining 0.2 kg a Week
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sofya.evtushenko's Weight History
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