Christina423's Journal, 10 Aug 10

Well it is my second day on with phase one. I am feeling a little anxious, I think it was work. It made me pissy and antzy!

My boyfriend is making a yummy dinner though. BBQ chicken cooked really slow, so it should be amazing. Plus he is a really good cook.

I love to workout. It feels good having been more consistant like I used to. Feeling anxious about the diet. THinking about booze and wanting to cheat. but I just need to push through!

I CAN DO THIS

I need to remember, I will never weigh as much as I do today Again. Ever. This is a lifestyle change.

View Diet Calendar, 10 August 2010:
1019 kcal Fat: 46.99g | Prot: 97.42g | Carbs: 54.01g.   Breakfast: Ham, Egg. Lunch: Brocolli, Sour Cream, Cheddar Cheese, Chicken Breast, egg. Dinner: Chicken, Corn. Snacks/Other: Milk, Ham, mozzarella, mozzarella. more...
2860 kcal Exercise: Pilates - 10 minutes, Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

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