Weigh In record (no journal entry) for 15 October 2019
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63 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2019:
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989 kcal
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Fat: 35.16g | Prot: 56.86g | Carbs: 118.53g.
Breakfast: Рот Фронт Батончики, Домик в деревне Молоко 3,5%, Вареное Яйцо, Яйцо Всмятку, Манго. Lunch: Кролик Тушеный. Dinner: Хурма, Яблоко. Snacks/Other: Сырники, Сырники Диетические, Сырники Домашние. more...
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Gaining 0.8 kg a Week
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